Danielle Hoguet
Physical Therapist | Yoga Instructor
About
I'm Danielle, a yoga instructor and *retired* physical therapist. My fascination with movement and the human body started at a young age when I immersed myself in the world of dance. Dance injuries led me to physical therapy, and my desire to find a new practice to fill my heart and soul led me to yoga.
As a yoga instructor, I believe in creating a strong foundational knowledge of alignment, along with fluidity of breath and body. My experience as a physical therapist allows me to guide students through a safe practice, and accommodate any injuries, restrictions or conditions.
Private Yoga
All yoga sessions incorporate yoga asana (poses) and pranayama (breath practices). Depending on the individual, I may incorporate different forms of yoga (vinyasa, yin, restorative, meditation, etc).
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Sessions can be designed to help with overall wellbeing, or address specific concerns, like core stability or stress reduction. This will be discussed prior to your session.
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Virtual sessions are available if you have a busy schedule or live far away. Otherwise, in-person sessions are best, as they allow for the possibility of hands-on assists and modalities such as Reiki. In-person sessions can take place in your home, or any private space you have available to you.
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Rates below are for one hour sessions. 90 minute and 120 minutes sessions are available upon request. Rates vary for groups, parties, events, etc.
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